FS8 is the fitness studio of the future. We combine Pilates, Tone and Yoga for a unique and energising full body workout, so you can feel stronger every time you complete a class.
Functional strength is core to all FS8 fitness studios – it’s what the ‘FS’ stands for after all. We’re all about helping you counteract the strain of modern lifestyles by supporting your body’s mechanics.
Our classes feature Low Impact, High Intensity exercises with High Community Vibes!
FS8 workouts will help you build healthy posture, flexibility, strength and mobility, so you can move through the world with confidence.